Day | Type | Time | Calories |
1 | Elliptical | 30 | 324 |
2 | Elliptical | 30 | 355 |
3 | Elliptical/Weights | 45 | 420 |
4 | Jog/Walk | 60 | 550 |
5 | Elliptical | 40 | 410 |
Elliptical/Weights | 40 | 380 | |
6 | Elliptical | 40 | 393 |
7 | None | ||
8 | Elliptical/Weights | 40 | 402 |
9 | Elliptical/Weights | 60 | 515 |
10 | None | ||
11 | Softball | 180 | unknown |
12 | Elliptical/Weights | 40 | 365 |
13 | Elliptical/Weights | 40 | 410 |
14 | None | ||
15 | Elliptical | 30 | 361 |
16 | Jog | 20 | 240 |
17 | Elliptical | 30 | 380 |
18 | Jog/Weights | 50 | 570 |
Softball | 60 | unknown | |
19 | Elliptical/Weights | 40 | 407 |
20 | Elliptical/Weights | 35 | 352 |
21 | Run | 35 | 455 |
22 | Elliptical/Weights | 35 | 346 |
23 | None | ||
24 | Run/weights | 50 | 665 |
25 | None | ||
26 | None | ||
27 | Run | 30 | 372 |
Elliptical/Weights | 30 | 320 | |
28 | Elliptical/Weights | 35 | 361 |
29 | Elliptical | 30 | 325 |
30 | Walk | 45 | unknown |
Thursday, April 1, 2010
Fitness Journal - April
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