Image by Amanda Temple

Thursday, February 4, 2010

Fitness Journal - February

I'm going to post all of my workouts here.  Maybe if people are watching, I'll work harder!  :D

Feb 1 - Wii My Fitness Coach Core workout    45 min    310 Calories
Feb 2 - Wii My Fitness Coach Cardio workout  45 min    430 Calories
Feb 3 - Wii My Fitness Coach Cardio workout  50 min    460 Calories
Feb 4 - Wii My Fitness Coach Cardio workout  45 min    430 Calories
Feb 5 - None
Feb 6 - Wii MFC Upper Body/Cardio workout    55 min    530 Calories
Feb 7 - None
Feb 8 - Wii My Fitness Coach Cardio workout  35 min    380 Calories
          - Elliptical                                            30 min    380 Calories
Feb 9  - Elliptical                                            35 min    390 Calories
Feb 10 - Wii My Fitness Coach Cardio workout  50 min    460 Calories
          - Elliptical                                             45 min    495 Calories
Feb 11 - Wii MFC Lower Body workout              30 min    215 Calories
Feb 12 - Wii My Fitness Coach Cardio workout  45 min    420 Calories
Feb 13 - None
Feb 14  - Elliptical                                            30 min    383 Calories
Feb 15 - Treadmill                                            35 min    399 Calories
Feb 16 - None
Feb 17  - Elliptical                                            30 min    407 Calories
Feb 18  - Elliptical                                            30 min    385 Calories
Feb 19 - None
Feb 20 - None (SICK)
Feb 21 - None (SICK)
Feb 22 - None (SICK)
Feb 23 - None (SICK)
Feb 24 - None (SICK)
Feb 25 - None (SICK)
Feb 26 - None Elliptical                                      20 min    215 Calories
Feb 27 - None
Feb 28 - None

1 comments:

Robin said...

I'm watching you! I know you can do it. Hope to do it right along with ya. You are going to be my inspiration too!
Love,
Mom

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