Image by Amanda Temple

Tuesday, March 2, 2010

Fitness Journal - March

Day Type Time Calories
1 None
2 Wii FC Cardio 30 355
3 Wii FC Cardio 30 350
4 Wii FC Cardio 35 300
5 Elliptical 35 357
6 None
7 None
8 Elliptical 30 300
9 None
10 Elliptical 30 337
11 None
12 Elliptical 30 310
13 None
14 Elliptical 35 400
15 Elliptical 30 351
16 Elliptical 40 405
17 Elliptical 35 370
Walk and a couple sprints w/ Spirit 30 270
18 Elliptical 35 371
19 Elliptical 40 410
Jog 40 509
20 None
21 None
22 Elliptical 30 320
Elliptical 40 460
22 Elliptical 30 315
Walk and a couple sprints w/ Spirit 35 330
23 Elliptical 45 450
24 Elliptical 45 476
25 Elliptical 45 484
26 None
27 Treadmill & Weights 60 547
28 None
29 Elliptical 35 401
30 Elliptical 30 292
30 Elliptical 30 316

0 comments:

Post a Comment