Day | Type | Time | Calories |
1 | Run/Weights | 50 | 589 |
2 | Softball | 120 | unknown |
3 | None - Ankle recovery day | ||
4 | Elliptical(Very slow)/Weights | 30 | 280 |
5 | Elliptical/Weights | 40 | 428 |
6 | Elliptical/Weights | 40 | 431 |
Elliptical | 35 | 367 | |
7 | Jog/Weights | 65 | 674 |
8 | Elliptical/Weights | 30 | 298 |
9 | Elliptical | 25 | 282 |
Softball | 120 | unknown | |
10 | Elliptical/Weights | 45 | 453 |
11 | Run/Weights | 45 | 507 |
12 | Elliptical/Weights | 30 | 305 |
13 | Elliptical/Weights | 50 | 534 |
14 | Elliptical/Weights | 45 | 487 |
15 | Run | 35 | 487 |
16 | Elliptical/Weights | 30 | 297 |
Softball | 60 | unknown | |
17 | Elliptical | 20 | 270 |
18 | Run/Weights | 40 | 480 |
19 | Run | 35 | 457 |
Sunday, May 2, 2010
Fitness Journal - May
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment